We're bringing Kids yoga classes to your home via Zoom including throughout the School Holidays. Read on to find out what you need to bring a bit of calm to your household.
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180+ Online Learning Resources to help educate and entertain your kids, teens and young adults from home
Over 180 free online resources to teach kids, teens and young adults at home.
Family Yoga Classes are cancelled!
Shine Om Family Yoga Classes are cancelled until further notice.
10 tips for a better night sleep
Sleep is a powerful thing. If you get a good night rest, you wake up feeling refreshed and ready to conquer the world, like a god damn superhero, but if it's out of whack, it can derail your day and completely own you. We've all had days where we're running on empty, eyes bulging, mind… Continue reading 10 tips for a better night sleep
What’s on for Shine Om in the first half of 2020
We've got a big year ahead and we cannot wait to share it with you. We're offering more family yoga, teacher workshops and kids wellness sessions across Canberra and the South Coast.