Family Wellbeing, Kida Yoga, Online Learning, Yoga

We’re bringing Kids yoga classes to your home via Zoom

We're bringing Kids yoga classes to your home via Zoom including throughout the School Holidays. Read on to find out what you need to bring a bit of calm to your household.

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Kida Yoga, Yoga

How teaching kids the power of affirmation taught me a greater lesson about the adult outlook on life

We can learn so much about how to live our life when we ask and actively listen to the insights of children. After all, they pick up on all us adults say and do and could probably remind us of our positive intentions that we often let go of in our busy lives. Read on to find out what the children in my yoga sessions have to say.