The guilt of feeling like you're failing your firstborn is common and painful. Here's a gentler way to think about repair instead of perfection.
Articles
You’re Allowed to Feel Resentful, Touched Out and Still Be a Good Mum
Big, uncomfortable feelings don't make you a bad mother. Here's why giving yourself permission to feel touched out or resentful is actually the healthier path.
Why Do I Feel So Touched Out as a Mum of Two?
Feeling like you can't stand one more person touching you? Touched out is a real nervous system response, not a failure to love your family enough.
Running on No Sleep and Two Kids: How to Balance Nervous System Regulation
Exhausted and touched out, but still trying to stay calm for your kids? Here's what nervous system regulation actually looks like in the depleted new-sibling season.
How Do I Bond With My Newborn When My Toddler Needs Me Every Second?
Torn between a newborn who needs feeding and a toddler who needs you? Here's how to reject the either/or and build small rituals of connection for both.