Articles

Kida Yoga, Mindfulness, Mindfulness for kids, Resources for kids

How to make a glitter calming jar

Calming Jars are a simple tool to make and use with your kidโ€™s at home or school. Weโ€™ve trialled and tested a few methods and have simplified a recipe that works with only 4 ingredients. Read all about it in our new article ๐Ÿ“ฒ

Join a Shine Om workshop. Visit https://shineom.com.au/product-category/tickets/
Journaling, Moon Wisdom, Real Talk, Self Care, Wellness, Yoga

Reflect on 2020 with 3 simple journal prompts

2020 has been a year to remember and one many of us will want to forget. But what about if we didn't push this year aside and instead reflected on how we showed up in one of the most demanding years in modern history and used this wisdom to pave the way for a more mindful year in 2021? Read on for some journal prompts and links to our Summer Solstice Event where you can connect with your strengths and mindfully move into 2021.