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Shine Om

Support for families navigating the new sibling transition

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Tag: Online Kids Yoga

Family Wellbeing, Kida Yoga, Mindfulness for kids, Teen Yoga

More than Childs play: 10 benefits of kids yoga for the development of school-aged children

February 13, 2023July 7, 2026 Rach Whytcross

We have narrowed down ten benefits of kids yoga for school-aged children to help motivate you to roll out the mat for your mindful mini.

Tagged Kids Wellbeing, Kids Yoga, Mindfulness for kids and teens, Online Kids Yoga, YogaLeave a comment
cheerful asian mother and daughter stretching body in living room
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Free Livestream Kids Yoga

January 14, 2022January 14, 2022 Rach Whytcross

We have partnered with Libraries ACT to offer you two FREE online kids yoga sessions these school holidays.

Tagged Canberra Yoga, Free Yoga, Kids Yoga, Kids Yoga in Canberra, Online Kids Yoga, YogaLeave a comment
Family Wellbeing, Kida Yoga, Online Learning

We’re bringing Kids yoga classes to your home via Zoom

April 7, 2020 Rach Whytcross

We're bringing Kids yoga classes to your home via Zoom including throughout the School Holidays. Read on to find out what you need to bring a bit of calm to your household.

Tagged Kids Wellbeing, Kids Yoga, Kids Yoga in Canberra, Mindfulness for kids and teens, Online Kids Yoga, YogaLeave a comment

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Key Offerings

  • The Joyful Parenting Project — 1:1 Coaching
  • Nervous System Quiz
  • Breathe, Laugh, Parent — The Shine Om Podcast
  • Family Gratitude Journal
  • Mindful Colouring Book
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Shine Om acknowledges the Ngunnawal people, the traditional custodians of the land on which we work, connect, and play. We pay our respects to the past, present, and emerging elders.

info@shineom.com.au
Canberra, Australia