We've got a big year ahead and we cannot wait to share it with you. We're offering more family yoga, teacher workshops and kids wellness sessions across Canberra and the South Coast.
South Coast Soul Festival, was held over the weekend, headlining some key gurus in the yoga and wellness industry including Rod Stryker, Brad Hay, Mark Breadner and Commando Steve. Learn more about this festival here.
She’s back! And we’re so excited that our event will be her return to the mat after a short sabbatical. Read more to discover your Spirit of Sundaze yoga teacher.
Last year I had a dream. I craved a day of self-care in nature surrounded by like minded people. I wanted to enjoy a picnic of wholesome food under a blue sky and mindfully move my body. This is when Spirit of Sundaze was born. The humble event was made possible by some truly remarkable… Continue reading Spirit of Sundaze- a yoga micro-retreat in Canberra