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Shine Om

Shine Om

Yoga, Wellness & Self-care for Canberra kids and families

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Tag: Yoga in Canberra

Teacher Wellbeing, Wellness, Yoga, Yoga events

What’s on for Shine Om in the first half of 2020

January 23, 2020 Rach Pope

We've got a big year ahead and we cannot wait to share it with you. We're offering more family yoga, teacher workshops and kids wellness sessions across Canberra and the South Coast.

Tagged Canberra wellness events, Family Yoga, Kids Yoga, Kids Yoga in Canberra, Yoga, Yoga events, Yoga in CanberraLeave a comment
Ayurveda, Kida Yoga, Wellness, Yoga

Find out what’s on offer this month with Shine Om

June 4, 2019 Rach Pope

Here’s what we’re offering in June with Rach from Shine Om.

Tagged Ayurveda Consultations, Canberra Yoga, Family Yoga, Kids Yoga in Canberra, Things to do in Belconnen, Wellness, Yoga, Yoga in CanberraLeave a comment
Ayurveda, Kida Yoga, Yoga

What’s on in May 2019 with Shine Om

May 3, 2019May 3, 2019 Rach Pope

Here’s what we’re offering this month with Rach from Shine Om.

Tagged Ayurveda Consultations, Canberra Yoga, Family Yoga, Kids Yoga in Canberra, Things to do in Belconnen, Wellness, Yoga, Yoga in CanberraLeave a comment
Self Care, Yoga, Yoga Styles

5 reasons why everyone should do yin yoga

March 7, 2019 Rach Pope

I've recently been reminded of the juiciness of my favourite yoga style ...yin. I felt compelled to spread the word of why everyone should do yin, even if it's just once.

Tagged Meditation, Mental Wellness, Restorative Yoga, Wellness, Yin Yoga, Yoga, Yoga in Canberra, Yoga Styles2 Comments

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Our Time Out Teachers workshop returns on 2 May 2021 to @risestudio.canberra from 10 AM -1 PM.
Remember your worth. Remember you are important. Know that what you do matters!
Toner is the next step in your self-care routine after you’ve finished cleansing and exfoliating your face.
Over the past 2 months, I have had the honour of guiding a group of incredible women to reconnect with themselves through #yinyoga .

Hours and Info

20 Braine St, Page
0424027623
Kids Yoga Wednesday's from 5.30 pm to 6.15 pm.
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