Yoga in Canberra – Shine Om

Ayurveda, Kida Yoga, Wellness, Yoga

Find out what’s on offer this month with Shine Om

June 4, 2019 Rach Pope

Here’s what we’re offering in June with Rach from Shine Om.

Ayurveda, Kida Yoga, Yoga

What’s on in May 2019 with Shine Om

May 3, 2019May 3, 2019 Rach Pope

Here’s what we’re offering this month with Rach from Shine Om.

Self Care, Yoga, Yoga Styles

5 reasons why everyone should do yin yoga

March 7, 2019 Rach Pope

I've recently been reminded of the juiciness of my favourite yoga style ...yin. I felt compelled to spread the word of why everyone should do yin, even if it's just once.