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Tag: Yoga in Canberra

Yoga events

What’s on for Shine Om in the first half of 2020

January 23, 2020 Rach Whytcross

We've got a big year ahead and we cannot wait to share it with you. We're offering more family yoga, teacher workshops and kids wellness sessions across Canberra and the South Coast.

Tagged Canberra wellness events, Family Yoga, Kids Yoga, Kids Yoga in Canberra, Teacher Wellbeing, Wellness, Yoga, Yoga events, Yoga in CanberraLeave a comment
Kida Yoga

Find out what’s on offer this month with Shine Om

June 4, 2019 Rach Whytcross

Here’s what we’re offering in June with Rach from Shine Om.

Tagged Ayurveda, Ayurveda Consultations, Canberra Yoga, Family Yoga, Kids Yoga in Canberra, Things to do in Belconnen, Wellness, Yoga, Yoga in CanberraLeave a comment
Kida Yoga

What’s on in May 2019 with Shine Om

May 3, 2019May 3, 2019 Rach Whytcross

Here’s what we’re offering this month with Rach from Shine Om.

Tagged Ayurveda, Ayurveda Consultations, Canberra Yoga, Family Yoga, Kids Yoga in Canberra, Things to do in Belconnen, Wellness, Yoga, Yoga in CanberraLeave a comment
Yoga Styles

5 reasons why everyone should do yin yoga

March 7, 2019 Rach Whytcross

I've recently been reminded of the juiciness of my favourite yoga style ...yin. I felt compelled to spread the word of why everyone should do yin, even if it's just once.

Tagged Meditation, Mental Wellness, Restorative Yoga, Self Care, Wellness, Yin Yoga, Yoga, Yoga in Canberra, Yoga Styles3 Comments

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