Shine Om encourages kids to get out and touch nature
Family Resources, Family Yoga, Kida Yoga, Mindfulness for kids, Nature Play, Resources for kids, Yoga

How to make a garden wand with your kids during sensory play at home

Kids love touching nature and getting all up close and personal with the world around them. This notion is called sensory play, and it is when children use their senses - sight, touch, taste, hearing and smell to explore their environments. Sensory play promotes muscle coordination, assists with memory and language skills, boosts creativity and… Continue reading How to make a garden wand with your kids during sensory play at home

Kida Yoga, Yoga

How teaching kids the power of affirmation taught me a greater lesson about the adult outlook on life

We can learn so much about how to live our life when we ask and actively listen to the insights of children. After all, they pick up on all us adults say and do and could probably remind us of our positive intentions that we often let go of in our busy lives. Read on to find out what the children in my yoga sessions have to say.