Calming Jars are a simple tool to make and use with your kid’s at home or school. We’ve trialled and tested a few methods and have simplified a recipe that works with only 4 ingredients. Read all about it in our new article 📲
Kids love touching nature and getting all up close and personal with the world around them. This notion is called sensory play, and it is when children use their senses - sight, touch, taste, hearing and smell to explore their environments. Sensory play promotes muscle coordination, assists with memory and language skills, boosts creativity and… Continue reading How to make a garden wand with your kids during sensory play at home
We're bringing Kids yoga classes to your home via Zoom including throughout the School Holidays. Read on to find out what you need to bring a bit of calm to your household.
We've got a big year ahead and we cannot wait to share it with you. We're offering more family yoga, teacher workshops and kids wellness sessions across Canberra and the South Coast.
In October, with the help of a small grant, I was able to provide free classes to children and families in Canberra to celebrate ACT Children’s Week, helping bring my vision for Shine Om into reality.