South Coast Soul Festival, was held over the weekend, headlining some key gurus in the yoga and wellness industry including Rod Stryker, Brad Hay, Mark Breadner and Commando Steve. Learn more about this festival here.
Tag: Yoga
Find out what’s on offer this month with Shine Om
Here’s what we’re offering in June with Rach from Shine Om.
What is Ayurveda and what can I expect from consultations?
Ayurveda is an ancient holistic medical system established in India that focuses on attaining and maintaining harmony of the mind, body and spirit. Learn more about Ayurveda and what our consultations involve.
What’s on in May 2019 with Shine Om
Here’s what we’re offering this month with Rach from Shine Om.
5 reasons why everyone should do yin yoga
I've recently been reminded of the juiciness of my favourite yoga style ...yin. I felt compelled to spread the word of why everyone should do yin, even if it's just once.