We're taking the stress and fuss out of finding the perfect gift for Mother's Day with our online shopping and e-gift certificates.
Category: Kida Yoga
How to make a garden wand with your kids during sensory play at home
Kids love touching nature and getting all up close and personal with the world around them. This notion is called sensory play, and it is when children use their senses - sight, touch, taste, hearing and smell to explore their environments. Sensory play promotes muscle coordination, assists with memory and language skills, boosts creativity and… Continue reading How to make a garden wand with your kids during sensory play at home
We’re bringing Kids yoga classes to your home via Zoom
We're bringing Kids yoga classes to your home via Zoom including throughout the School Holidays. Read on to find out what you need to bring a bit of calm to your household.
How Shine Om brought free yoga to the Canberra community
In October, with the help of a small grant, I was able to provide free classes to children and families in Canberra to celebrate ACT Children’s Week, helping bring my vision for Shine Om into reality.
How teaching kids the power of affirmation taught me a greater lesson about the adult outlook on life
We can learn so much about how to live our life when we ask and actively listen to the insights of children. After all, they pick up on all us adults say and do and could probably remind us of our positive intentions that we often let go of in our busy lives. Read on to find out what the children in my yoga sessions have to say.