Kida Yoga, Yoga

How teaching kids the power of affirmation taught me a greater lesson about the adult outlook on life

We can learn so much about how to live our life when we ask and actively listen to the insights of children. After all, they pick up on all us adults say and do and could probably remind us of our positive intentions that we often let go of in our busy lives.

Read on to find out what the children in my yoga sessions have to say.