Raw with Rach E1 Unveils Inspiring Wellness Wisdom with Dee from Thinkoutloud

Hello, radiant souls!

Welcome to the inaugural episode of “Raw with Rach,” where genuine conversations on well-being, mindfulness, and life unfold. Our debut features the fabulous Dee from Thinkoutloud, a multifaceted mindfulness coach, runner, coffee enthusiast, massage therapist, and supermum.

Meet Deanne Brennan, founder of Thinkoutloud

Deanne, the founder of Think Out Loud, is dedicated to providing people with the breathing space to reconnect with what’s most important to them. Her mantra is simple but powerful: “I give people the breathing some space to come back to what’s most important.”

🎧 Listen to the episode and learn more

In our recent conversation with Deanne Brennan on ‘Raw with Rach,’ we delved into her experiences with Shine Om. Deanne, a valued member of our community, expressed a profound appreciation for the impactful work we do. As part of our Kids Yoga tribe, she shared heartfelt insights, emphasising the unique and powerful approach Shine Om takes in fostering well-being, especially for children.

Everyone is sending their kids to psychology to help kids learn strategies to self-regulate and find their calm, but I think your sessions are way more powerful. Psychology tells you the strategies, but you (Shine Om) tell, show & implement on the spot. It’s also a dynamic environment with others, which gives kids a real-life opportunity to practice these strategies. Love what you are doing.

Dee

Deanne noted that while traditional psychology offers valuable strategies, Shine Om goes above and beyond by not only telling and showing but also implementing these techniques on the spot. She highlighted the dynamic and inclusive environment Shine Om provides, offering children real-life opportunities to practice and embody these strategies. Deanne’s testimonial beautifully underscores the meaningful connections and positive impact Shine Om has within our community.

What to expect from Raw with Rach Episode 1?

In this enlightening episode, Dee shares the well-being rituals that shape her journey, delving into her passion for creating vision boards that inspire mindful living. Discover the essence of her vision board workshops and gain insight into her wellness journey—a tale of dedication to helping others live their best lives with clarity and purpose.

As we explore Dee’s world, she opens up about managing energy, fine-tuning well-being weekly for alignment, and the importance of sowing seeds of mindfulness, self-awareness, and emotional regulation for children through Shine Om’s yoga, meditation, and mindfulness classes.

Prepare for laughter as we fumble through inspirational quotes, seeking inspiration to live mindfully and embrace self-care for our truest selves.

What’s In Store – “Get Your 2024 Sorted”

Deanne is offering a unique opportunity to kickstart your 2024 with a vision and goals mapping session. In just 90 minutes, these once-off sessions are designed to identify what matters most to you, weaving it into your vision, and creating tangible goals. The session also includes a plan to manage your energy, ensuring you can execute those goals with more ease. Sessions are available in-person or online for $220.

Don’t miss this chance to align your vision and goals for the coming year with the guidance of a wellness expert!

Connect with Dee:

• Website: Think Out Loud
• Facebook: Think Out Loud Coaching
• Instagram: Think Out Loud Wellness
• Book Dee’s Rooftop Meditations: Book Now

How to Listen:

Catch the full conversation with Deanne Brennan on “Raw with Rach.”

Connect with Shine Om

• Handcrafted natural skincare and award-winning essential oils: Shine Om Natural
  • Facebook: Shine Om Natural
  • Instagram: Shine Om Natural
• Yoga and mindfulness for kids, teens, and families: Shine Om
  • Website: www.ShineOm.com.au
  • Facebook: @Shineomau
  • Instagram: @shineomnau

Join us in this illuminating conversation and embrace the wisdom of well-being with Dee on “Raw with Rach.” Here’s to living mindfully and nurturing your best self!

Join the Conversation

We’d love to hear your thoughts! Share your favourite moments or key takeaways from this episode in the comments below or join the conversation on our social media.

Thank you for joining us for this inaugural episode of “Raw with Rach”! Stay tuned for more raw and real conversations coming your way.

Until next time,

Rach

Founder and happiness creator at Shine Om and Shine Om Natural