We had a great time at Family Yoga today. There were some nerves at the start but Rachel did a great job making everyone feel comfortable and including everyone in the session. Looking forward to the next family session! – Sophie, Canberra
Family Yoga is a fabulous opportunity to gain all the benefits of yoga while having fun, connecting & strengthening bodies and bonds. Bring those closest to you (friends, immediate & extended family are all welcome) as we engage in fun and mindful movement.
These classes are active and co-created with the families for an interactive and fun experience. Your investment is only $30 per family.
What to wear: Sportswear which your comfortable moving in as, our class is active. , e encourage nothing too long or flowing which you may trip on, i.e. flowing skirts or long flared pants.
What to bring: A water bottle is required. Most importantly bring along an open mind and a willingness to have fun and participate. Yoga mats are provided.
What you’ll experience:
- Connecting in a mindful and playful way
- Letting go and having fun with your child/ren
- Encouraging and allowing your child to express their creativity
- Breathing techniques
- Partner massage using our self-care products
View our Blog for our monthly updates to find your next family yoga date and location.
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Terms & Conditions: All purchases are non-refundable. However, tickets will be transferred to another event if cancelled by Shine Om.