Explore the enriching world of Shine Om Kids Yoga and unlock a myriad of transformative benefits for your child. From fostering emotional intelligence and stress reduction to promoting physical well-being and positive self-expression, our classes go beyond traditional yoga.
Category: Mindfulness for kids
Empowering Kids Through Mindful Movement: Shine Om Kids Yoga
Discover a holistic approach to children's well-being with Shine Om Kids Yoga classes in Canberra. Our expertly crafted sessions go beyond traditional yoga, fostering emotional intelligence, social connections, and mindfulness. Hear from delighted parents and join a community dedicated to empowering children through mindful movement. Enroll now for a transformative experience at Canberra Folk Dance Hall in Hackett every Monday from 3:30-4:15. Your child's journey to self-discovery starts here!
Unlocking Calm: Yoga Poses for Kids and the Magic of Calming Jars
Experience serenity with Shine Om's fusion of kids yoga and Calming Jars. Watch stress dissolve as glitter settles, introducing mindfulness. Join our classes at Shine Om Kids Yoga for a magical journey where your child discovers balance, joy, and the soothing power of Calming Jars and yoga poses.
More than Childs play: 10 benefits of kids yoga for the development of school-aged children
We have narrowed down ten benefits of kids yoga for school-aged children to help motivate you to roll out the mat for your mindful mini.
Mindful School Holiday Workshops for Canberra Kids and Teens
Stuck on what to do these school holidays in Canberra? Shine Om solves your school holiday to do lists with mindful workshops and activities for kids and teens.