Here’s what we’re offering in June with Rach from Shine Om.
Articles
What is Ayurveda and what can I expect from consultations?
Ayurveda is an ancient holistic medical system established in India that focuses on attaining and maintaining harmony of the mind, body and spirit. Learn more about Ayurveda and what our consultations involve.
What’s on in May 2019 with Shine Om
Here’s what we’re offering this month with Rach from Shine Om.
Time out teachers – an event for education professionals
Time out for teachers is a self-care event for education professionals to rest, restore and relax.
5 reasons why everyone should do yin yoga
I've recently been reminded of the juiciness of my favourite yoga style ...yin. I felt compelled to spread the word of why everyone should do yin, even if it's just once.