Although the colder weather is upon us, things are heating up for Shine Om as we have lots of new and exciting opportunities and collaborations in store for this introvert season.
My article 5 reasons why everyone should do yin yoga will be featured in Mudputty wellness magazine next month which I’m so proud of, we’re teaming up with Rise Studio to bring family yoga southside in June, and we’ll be involved with kids school holiday programs in North Canberra and the South Coast.
I cannot wait to share these experiences with you and continue to bring you more exciting news.
We can’t wait to meet you on the mat this month.
Sunday Funday Family Yoga
When: Sunday 23 June from midday to 1 pm.
Where: Belconnen Arts Centre
Cost: $25 per family. Book now >> or direct debit to save on booking fees.
Family Yoga at Rise Studio
When: Sunday 30 June from 2 pm to 3 pm.
Where: Unit 39, 1 Cowlishaw St, Greenway, ACT
Your family investment is $30, and our self-care products will be available for purchase there too. Don’t miss this fun opportunity to connect with your loved ones. Get tickets >>
Ayurveda consultations involve looking at your current routines, nutrition and lifestyle choices to identify any imbalances. Together we’ll then create an achievable plan which may include yoga, meditation and diet changes to create harmony in the mind, body and spirit.
Consultations are available at an introductory offer of $150 for 75 mins for the initial consult (usual fee is $180). Follow up appointments are encouraged to monitor progress and run for 60 to 75 mins per session. Our follow-up intro rate is $110 per session (usual fee is $130), and the price is available until EOFY (June 30 2019).
Introductory Packages Available:
Rach can also offer consultations via Skype and in person in either Canberra or Sussex Inlet on the south coast of NSW, Australia.
Get in touch to secure your spot on the mat with Rach this month. Email firstname.lastname@example.org today!