We can’t wait to have you join us on the mat in 2019.
Articles
Who’s teaching at Spirit of Sundaze?
She’s back! And we’re so excited that our event will be her return to the mat after a short sabbatical. Read more to discover your Spirit of Sundaze yoga teacher.
Spirit of Sundaze- a yoga micro-retreat in Canberra
Last year I had a dream. I craved a day of self-care in nature surrounded by like minded people. I wanted to enjoy a picnic of wholesome food under a blue sky and mindfully move my body. This is when Spirit of Sundaze was born. The humble event was made possible by some truly remarkable… Continue reading Spirit of Sundaze- a yoga micro-retreat in Canberra
We Value You
Shine Om values the commitment to wellness by our community members and has established a loyalty program as a token of gratitude.
#MindMonth – Why I have set myself the challenge of a month of meditation.
You wouldn’t allow your best friend to continue through daily struggles so why do we do this to ourselves? Find out what #mindmonth is all about and what lead me to start this movement.