Tag: Living mindfully

Mother holding and breastfeeding her child in a quiet moment of connection at home symbolising that joyful parenting can be found in the little moments. Learn more about Joyful Parenting at ⁠www.shineom.com.au/the-joyful-parenting-project
Breathe, Laugh, Parent- The Shine Om Podcast

Joy Doesn’t Have to Be Loud: Redefining Joy in Modern Parenting

Rach Whytcross

Discover how quiet moments can lead to deeper joy in motherhood. This blog delves deeper into the Shine Om Podcast episode 4 exploring mindful parenting, time affluence, and redefining joy for the modern mum.

Close-up image of a calming jar with swirling glitter in motion, demonstrating a visually soothing tool for stress relief and mindfulness activities for children. Visit www.shineom.com.au for a magical journey where your child discovers balance, joy, and the soothing power of Calming Jars and yoga poses.
Family Resources, Kida Yoga, Kids Health & Wellbeing, Mindfulness, Mindfulness for kids, Resources for kids

Unlocking Calm: Yoga Poses for Kids and the Magic of Calming Jars

Rach Whytcross

Experience serenity with Shine Om's fusion of kids yoga and Calming Jars. Watch stress dissolve as glitter settles, introducing mindfulness. Join our classes at Shine Om Kids Yoga for a magical journey where your child discovers balance, joy, and the soothing power of Calming Jars and yoga poses.