Support for families navigating the new sibling transition
🎙️ In our inaugural episode of 'Raw with Rach,' we sit down with the incredible Deanne Brennan from Think Out Loud. Dive into authentic conversations about wellness, coaching, and mindfulness. Discover Deanne's unique perspective on Shine Om, fostering real-life well-being experiences for our community. Read more on the blog!
Step into the new year with purpose and mindfulness. Discover how to embrace intentional living in 2024 by prioritising calmness, achieving balance, and staying organised. Join us on this journey of letting go of hustle culture, welcoming new experiences, and focusing on daily practices that nurture your well-being. Share your 2024 intentions in the comments and connect with a community dedicated to intentional living. #IntentionalLiving #NewYearGoals #Mindfulness2024
Shine Om introduces its newest podcast, Raw with Rach. Hosted by Rachel, it offers an unedited, intimate conversation with entrepreneurs within our yoga and natural skincare communities. This podcast is specifically tailored for busy people seeking advice on a holistic lifestyle and natural skincare solutions. Get ready to subscribe and join the community as it launches in January 2024 on YouTube.
2020 has been a year to remember and one many of us will want to forget. But what about if we didn't push this year aside and instead reflected on how we showed up in one of the most demanding years in modern history and used this wisdom to pave the way for a more mindful year in 2021? Read on for some journal prompts and links to our Summer Solstice Event where you can connect with your strengths and mindfully move into 2021.
There are an infinite amount of podcasts to listen to so we have narrowed down the searching for you with our top 3 women's wellness podcast choices.