Shine Om introduces its newest podcast, Raw with Rach. Hosted by Rachel, it offers an unedited, intimate conversation with entrepreneurs within our yoga and natural skincare communities. This podcast is specifically tailored for busy people seeking advice on a holistic lifestyle and natural skincare solutions. Get ready to subscribe and join the community as it launches in January 2024 on YouTube.
Category: Personal Development
8 wellbeing benefits of practicing gratitude backed by science
In this article we discuss what gratitude is and eight key benefits of incorporating this practice into your daily life.