Shine Om introduces its newest podcast, Raw with Rach. Hosted by Rachel, it offers an unedited, intimate conversation with entrepreneurs within our yoga and natural skincare communities. This podcast is specifically tailored for busy people seeking advice on a holistic lifestyle and natural skincare solutions. Get ready to subscribe and join the community as it launches in January 2024 on YouTube.
Articles
Celebrating ACT Children’s Week with a Heartwarming Family Yoga Session
Marking ACT Children's Week, our community shared the joy of a themed family yoga session celebrating 'birthdays.' Despite a few families missing due to illness, diverse generations actively participated, creating a unique, inclusive experience. This free event showcased the power of unity, mindfulness, and shared well-being, fostering community connections. Join us for future events and follow our social media for updates.
Unlocking Calm: Yoga Poses for Kids and the Magic of Calming Jars
Experience serenity with Shine Om's fusion of kids yoga and Calming Jars. Watch stress dissolve as glitter settles, introducing mindfulness. Join our classes at Shine Om Kids Yoga for a magical journey where your child discovers balance, joy, and the soothing power of Calming Jars and yoga poses.
Shine Om: Nominated for Outstanding Health Improvement Services
🌟 Exciting News! Shine Om has been nominated for the ACT Local Business Awards in the category of Outstanding Health Improvement Services. 🌟 We're thrilled to be recognised for our commitment to helping kids, teens, and families find wellness through yoga and mindfulness. Our mission is to foster self-regulation and inner calm while strengthening connections within families. Your support means the world to us! 🌈 Please cast your vote for Shine Om and join us in spreading the love for mindful living in the Canberra region. Every vote counts! 💪
The Incredible Bonding Benefits of Yoga for Postpartum Women
Discover the power of postpartum yoga for bonding, healing, mindfulness, and relaxation. Uncover how yoga helps strengthen the connection between new Mum's and their baby and how yoga helps amplify the joy of motherhood.