Tag: Wellness Podcast

Mother holding and breastfeeding her child in a quiet moment of connection at home symbolising that joyful parenting can be found in the little moments. Learn more about Joyful Parenting at ⁠www.shineom.com.au/the-joyful-parenting-project
Breathe, Laugh, Parent- The Shine Om Podcast

Joy Doesn’t Have to Be Loud: Redefining Joy in Modern Parenting

Rach Whytcross

Discover how quiet moments can lead to deeper joy in motherhood. This blog delves deeper into the Shine Om Podcast episode 4 exploring mindful parenting, time affluence, and redefining joy for the modern mum.

Header image for Shine Om’s Joyful Parenting blog post – A nurturing mother holding her child, surrounded by soft natural tones, with the text “Breathe, Laugh, Parent – The Shine Om Podcast” overlayed. Represents mindfulness, calm, and intentional parenting.
Breathe, Laugh, Parent- The Shine Om Podcast

Breathe, Laugh, Parent – The New Shine Om Podcast Begins 5 August!

Rach Whytcross

Welcome to Season 2 of the newly renamed Breathe, Laugh, Parent – The Shine Om Podcast! In this blog post, I share what's at the heart of the episode, behind the podcast’s evolution and my journey into joyful, intentional parenting. Discover how self-care, nervous system regulation, and playful rituals can help you reconnect with yourself and create calm, connection, and joy in your home.