School holidays are here again, and if you are anything like me you’re probably thinking how on earth are we at another school holiday break already. If that’s the case then there’s a likelihood that you haven’t booked your school holiday activities yet.
Thankfully, Shine Om has you covered with yoga and mindfulness workshops for kids and teens and a free mindfulness download for you to enjoy at home.
Shine Om is hosting separate workshops for kids and teens on Friday, 7 October. These 90 minute workshops are at The Link Building Ginnindery surrounded by views of the Brindabella ranges. We will use the tranquil landscape features to connect with nature through a mindful walk and breath awareness.
Your kids and teens will have the opportunity to meet like minded individuals in a safe and nurturing small group environment where they will learn mindfulness skills and yoga poses. Each workshop will include a yoga practice to encourage self connection and body awareness.
You can learn more about our workshops and book in your child by clicking the links below. Prices will rise on 1 October, so get in quick to avoid disappointment.
If the group workshop dates don’t work for you then why not book in for a private kids or teens yoga sessions. These classes are tailored to your mindful minis and are in the comfort of your home.
Private classes are a great alternative if you are left in charge of a few kids in your community as we don’t put a limit on how many children can attend.
We have limited spots available for private kids and teen yoga classes for the school holidays. Please get in touch to book in your session.
Shine Om is also super excited to run a kids yoga class on Tuesday, 27 September at the Mindful Munchkinz school holiday program in Googong. You can view more information below and contact Jacinta to book your spot.
Please don’t hesitate to contact Shine Om if you you have any questions about any of our school holiday offerings.
We wish you and your families a safe, healthy and happy break.
