In a world filled with constant stimuli, helping children navigate their emotions and find balance is more crucial than ever. At Shine Om Kids Yoga, we go beyond the traditional concept of yoga – we provide a space for social-emotional learning, community building, and self-expression. But don’t just take our word for it; let’s hear what some of our dedicated mums have to say.
Heidi’s Story: Nurturing Emotional Intelligence
“My son absolutely loves coming to Kids Yoga, and I have noticed him become more aware of his emotions and use language to express how he is feeling and where he feels it in his body. He is also starting to implement calming strategies taught in class. Shine Om Kids Yoga is so much more than a yoga class. It is social-emotional learning, a community, and a safe space for children to learn about themselves and express who they truly are.” – Heidi
Heidi’s experience reflects the core values of Shine Om Kids Yoga. Our classes are designed to empower children with the tools to navigate their emotions effectively. By providing a safe and supportive environment, we encourage kids to express themselves authentically.
Kathryn’s Testimonial: A Hidden Gem for Mindfulness
“My granddaughter has been attending yoga for a term now. Yoga has given Miya the opportunity to connect with others, to be more aware of her body and mind, and to learn about and practice positivity and mindfulness. Shine Om is run by Rachel, who is great with the kids and makes every class memorable; I’m so glad I stumbled on this hidden gem.” – Kathryn
Kathryn’s discovery highlights the transformative impact of Shine Om Kids Yoga. Our dedicated instructor, Rachel, brings passion and expertise to every class, creating an environment where kids not only learn about mindfulness but also form connections and practice positivity.
Why Shine Om Kids Yoga?
We believe in holistic development, nurturing not only the physical but also the emotional and social well-being of every child. Our classes focus on:
Emotional Awareness
Through mindfulness practices, children learn to identify and express their emotions.
Social Connection
Our classes foster a sense of community, where kids build connections with like-minded peers.
Positive Mindset
We instill positivity and mindfulness in children, empowering them to face life’s challenges with resilience.
Join our community and be a happy parent or grandparent like Heidi and Kathryn
Shine Om Kids Yoga is more than just a yoga class; it’s a transformative experience for children and families alike. Join us on Mondays from 3:30-4:15 at Canberra Folk Dance Hall in Hackett, and let your child embark on a journey of self-discovery, mindfulness, and holistic well-being.
Don’t miss out on the opportunity to create lasting positive changes in your child’s life. Enroll today and be part of the Shine Om community!
