woman writing in journal outdoors in red dress
Breathe, Laugh, Parent- The Shine Om Podcast, Personal Development, Real Talk

Quarter One Reflection: Returning to the Most Loved & Nourished Version of Me

What happens when you realise you’ve been productive… but disconnected from your true intention? In this deeply honest and reflective episode of Breathe, Laugh, Parent — The Shine Om Podcast, Rach shares her raw quarter one reflection after setting the intention at the beginning of 2026 to become “the most loved and nourished version” of herself. If you’ve drifted away from your intention this year, this episode is your reminder that it’s okay to redirect.

A woman with the words I am a woman what's your superpower? Learn more about how women can create and birth the life they desire when living in their feminine essence. Read more at https://shineom.com.au/birthing-in-the-feminine-way-for-mothers
Breathe, Laugh, Parent- The Shine Om Podcast, Online Learning, Personal Development, Postpartum/Postnatal, Real Talk, Women's Health

Birthing in the Feminine Way: A Transformational Path for Mothers, Creators, and Women Reclaiming Their Power

In this episode of Breathe, Laugh, Parent, Rachel sits down with feminine embodiment mentor Angela Tonkin to explore what it really means to birth and live in the feminine way. Together they unpack identity work, lineage healing, nervous system support and how mothers can step out of survival and into a more spacious, deeply aligned way of living and creating.