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Breathe, Laugh, Parent- The Shine Om Podcast, Personal Development, Real Talk

Quarter One Reflection: Returning to the Most Loved & Nourished Version of Me

What happens when you realise you’ve been productive… but disconnected from your true intention? In this deeply honest and reflective episode of Breathe, Laugh, Parent — The Shine Om Podcast, Rach shares her raw quarter one reflection after setting the intention at the beginning of 2026 to become “the most loved and nourished version” of herself. If you’ve drifted away from your intention this year, this episode is your reminder that it’s okay to redirect.