Everyone said six weeks and it's been four months? Here's the truth about how long family adjustment to a new baby really takes — and why that's not a failure.
Category: New Sibling Transition
Content for parents navigating the transition to a new baby with an older child at home — the core Shine Om content pillar.
Back-to-School Anxiety With a New Baby at Home
Term starting and there's a new baby in the house? Here's why the back-to-school transition hits harder this year, plus a free guided meditation to help your child through it.
Losing Yourself in Motherhood Among the New Sibling Season? You’re Not Alone
Feel like you've disappeared since baby number two arrived? Here's why identity loss is so common in the new sibling season, and how to start finding yourself again.
How to Prepare Your Toddler for a New Sibling
Pregnant with your second and worried about your firstborn? Here's how to prepare your toddler for a new sibling — practical, nervous-system-informed steps.