Tag: Breathe Laugh Parent – The Shine Om Podcast

In this episode of Breathe, Laugh, Parent — The Shine Om Podcast, I sit down with Shelby Trevillian, a breathwork practitioner, yogini, and mother of three. Shelby shares how breathwork, simplicity, and authenticity shape her parenting journey, from her transformative birth story to the daily practices that bring her joy and presence. Larn more www.shineom.com.au/podcast
Breathe, Laugh, Parent- The Shine Om Podcast

Breathwork, Simplicity, and Sacred Motherhood: A Conversation with Shelby Trevillian

Rach Whytcross

In this episode of Breathe, Laugh, Parent — The Shine Om Podcast, I sit down with Shelby Trevillian, a breathwork practitioner, yogini, and mother of three. Shelby shares how breathwork, simplicity, and authenticity shape her parenting journey, from her transformative birth story to the daily practices that bring her joy and presence.

Creativity and motherhood can coexist but it takes intentional focus and self-care and Authenticity requires courage often the kind that shakes up everything you know. Read more about Briony Winchester's story at www.shineom.com.au/blog
Breathe, Laugh, Parent- The Shine Om Podcast, Real Talk

From Resistance to Radiance: Bree’s Journey of Authenticity, Creativity, and Courage

Rach Whytcross

Bree Winchester shares a courageous story of reinvention, leaving what no longer fit to create a life rooted in authenticity, creativity, and joy. In this episode of Breathe, Laugh, Parent — The Shine Om Podcast, we talk resistance, motherhood, Suburban Goddess, and the power of showing up as yourself (for yourself). A grounded, inspiring listen for anyone longing to live in alignment and make space for their creative voice.