Description
A gentle, playful 30 minutes for the whole family — bring the kids – big and small, your partner, or the grandparents along.
We’ll start with one simple breath together to settle the room, then move into a warm, interactive gratitude activity drawn straight from the Shine Om Family Gratitude Journal — designed for all ages, and all seasons of life. Expect a bit of laughter, a bit of connection, and a lovely way to slow down together as a family.
Everyone leaves with a take-home colouring page to keep the moment going at home.
No yoga or mindfulness experience needed — just come as you are.
Details:
📅 Saturday 12 September
🕐 2:00pm – 2:30pm
📍 Change Yoga, Scullin
💛 Free — bookings essential, spaces limited
Book your spot below.
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