Canberra – Shine Om, a local yoga studio, is excited to announce the launch of their new family yoga class, Bendy Babes. This fun and engaging class is designed for babies and toddlers aged 0-4 years old and their parents or caregivers.
Bendy Babes is all about playfully exploring movement, balance, and mindfulness through age-appropriate yoga poses, games, and songs. In this class, parents and their little ones will have the opportunity to bond and promote physical and mental development in a supportive environment.
“We’re thrilled to introduce Bendy Babes to our lineup of yoga classes,” said Rachel, the owner of Shine Om. “This class is designed to help families connect, play, and grow together. We believe that yoga is for everyone, and Bendy Babes is the perfect way to introduce young children to the benefits of yoga and mindfulness.”
The class is led by Rachel, an experienced kids and family yoga instructor, who will guide parents and their children through a series of gentle exercises that promote strength, flexibility, and relaxation. Whether you’re a seasoned yogi or a beginner, Bendy Babes is the perfect way to get moving and have fun with your little ones.
Bendy Babes is offered on Mondays at Folk Dance Canberra, in Hackett. Space is limited, so interested families are encouraged to register early. To learn more about Bendy Babes or to register for a class, visit shineom.com.au.
About Shine Om
Shine Om is a yoga studio dedicated to helping children, teens and families find balance, strength, and peace through yoga and mindfulness practices. Shine Om offers a variety of classes, workshops, and events designed to support physical, mental, and emotional wellbeing for humans prenatal to adults.
For media inquiries or more information, please contact Rachel at info@shineom.com.au or on 0424027623.
