Description
Before the holiday rush begins, join Rachel from Shine Om for a heart-centred morning designed to help families slow down, reconnect, and welcome calm before Christmas.
In this Family Gratitude Workshop and Book Launch, you’ll experience an embodied morning of mindfulness, gentle movement, and gratitude practices inspired by Rachel’s new books — the Family Gratitude Journal and Shine Om Mindful Colouring Book.
Together, we’ll explore simple rituals you can bring into your home — five minutes at breakfast, five before bed — to build connection, kindness, and emotional regulation for the whole family.
Children and babies are warmly welcome, or you can come solo for some calm space before the silly season.
You’ll leave with practical tools, an understanding of how to use your new books effectively, your first gratitude pages complete (and a Polaroid memory to keep), and a renewed sense of ease.
When: Sunday 7 December, 9:30–11:00 a.m.
Where: 62/28 Mort Street, Braddon (Temporary Shine Om Studio)
Hosted by: Rachel Whytcross, yoga and mindfulness educator, founder of Shine Om
Ticket Options
The workshop is free to attend. However, we have heavily discounted the books and bundled them for you.
Choose the best option for you from the list below.
| Option | Includes | Price (AUD) |
|---|---|---|
| Bundle 1 | Family Gratitude Journal + Shine Om Mindful Colouring Book + FREE Shine Om Natural Essential Oil Roller | $55 |
| Bundle 2 | Family Gratitude Journal | $38 |
| Bundle 3 | Shine Om Mindful Colouring Book | $20 |
| Free Ticket | Workshop entry only (books available for purchase on the day) | Free |
Books will also be available to purchase at the event for a slightly discounted rate — perfect for Christmas gifts. If you’d like to secure your copies at the best possible rate, we recommend purchasing a bundle below at our extra-special launch rates. Copies available on the day will be reduced, but not to the extreme of the pre-order bundles.
What to Expect
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Mindful movement and gratitude circle for parents and children
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Guided example pages from the Family Gratitude Journal
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Creative colouring time from the Shine Om Mindful Colouring Book
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Polaroid keepsake photo for your journal
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Tea, connection, and lucky door prizes featuring Shine Om Natural products
Bring your curiosity, your little ones, and your open heart — and start a calm, connected rhythm before Christmas begins.
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