Teen Yoga

This space is for teen boys and girls, from Years 7 to college, to come together and connect with themselves and one another through yoga in a safe and nurturing environment.

You will be empowered to:

  • Identify stress and anxiety in the mind and body
  • Learn mindfulness skills
  • Develop an understanding of yoga poses and their benefits
  • Explore various yoga styles
  • Learn strategies to reduce stress and calm the mind
  • Work with your breath
  • Use your senses to be present in your body

Prices include a booking fee. Your investment:

  • 6 Weeks yoga – $93
  • Casual drop-in class $21
  • 3 class passes are available for $54

Trial Teen classes are reduced to $15.

Our next Canberra teen yoga classes are held in Page, Belconnen. 

What People Say

I have never felt so calm and relaxed in my life.

Hannah, Student

I never thought it was possible to switch my brain off. That was awesome.

Nikita, Student

I really enjoyed having some quiet time between study.

Katie, Student

Interested in yoga for teens?