Discover 6 transformative benefits of yoga for kids to promote mindful growth at https://shineom.com.au/articles
Kida Yoga, Kids Health & Wellbeing, Mindfulness for kids

6 Transformative Benefits of Kids Yoga for Mindful Growth

Explore the enriching world of Shine Om Kids Yoga and unlock a myriad of transformative benefits for your child. From fostering emotional intelligence and stress reduction to promoting physical well-being and positive self-expression, our classes go beyond traditional yoga.

Shine Om teaches Kids Yoga and mindfulness classes in Canberra. Visit shineom.com.au to find a kids yoga class or family yoga event near you.
Kida Yoga, Mindfulness for kids

Empowering Kids Through Mindful Movement: Shine Om Kids Yoga

Discover a holistic approach to children's well-being with Shine Om Kids Yoga classes in Canberra. Our expertly crafted sessions go beyond traditional yoga, fostering emotional intelligence, social connections, and mindfulness. Hear from delighted parents and join a community dedicated to empowering children through mindful movement. Enroll now for a transformative experience at Canberra Folk Dance Hall in Hackett every Monday from 3:30-4:15. Your child's journey to self-discovery starts here!

A family relaxes at Shine Oms free community class to celebrate ACT Chidlrens week in Canberra.
Family Wellbeing, Family Yoga, Kida Yoga, Kids Health & Wellbeing, Yoga events

Celebrating ACT Children’s Week with a Heartwarming Family Yoga Session

Marking ACT Children's Week, our community shared the joy of a themed family yoga session celebrating 'birthdays.' Despite a few families missing due to illness, diverse generations actively participated, creating a unique, inclusive experience. This free event showcased the power of unity, mindfulness, and shared well-being, fostering community connections. Join us for future events and follow our social media for updates.