Description
In this TQI Accredited workshop, I’ll share some effective ways to make your wellbeing a priority in your busy school day followed by relaxing yoga, and meditation.
You’ll be nourished with:
– Herbal tea
– Pranayama (breath focus)
– Wellbeing Discussion
– Gentle Yoga
– Meditation
Like all we do at Shine Om this workshop is crafted with love for you to shine.
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