Description
As 2020 comes to an end and summer solstice is upon us, let’s come together for an evening of reflection and set intentions for the year to come. Join me for 2 hours in a sacred circle, where we’ll review and journal our 2020 journey, engage in a yoga practice to help release tension and meditate on the life we envision for ourselves in 2021.
Our thoughts become our reality so together let’s explore what world we’re ready to create for ourselves.
You’ll be nourished with:
- Pranayama (breath focus)
- Discussion
- Journaling
- Yoga
- Meditation
- Herbal Tea’s
What to bring:
- Pillows, blankets and anything else that makes you comfortable.
- Yoga mat
- Journal and pen
Please eat a light nourishing meal at least 2 hours before our gathering.
Bookings are essential, and spaces are limited.
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