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Category: Ayurveda
10 tips for a better night sleep
Sleep is a powerful thing. If you get a good night rest, you wake up feeling refreshed and ready to conquer the world, like a god damn superhero, but if it's out of whack, it can derail your day and completely own you. We've all had days where we're running on empty, eyes bulging, mind… Continue reading 10 tips for a better night sleep
Find out what’s on offer this month with Shine Om
Here’s what we’re offering in June with Rach from Shine Om.
What is Ayurveda and what can I expect from consultations?
Ayurveda is an ancient holistic medical system established in India that focuses on attaining and maintaining harmony of the mind, body and spirit. Learn more about Ayurveda and what our consultations involve.
What’s on in May 2019 with Shine Om
Here’s what we’re offering this month with Rach from Shine Om.