South Coast Soul Festival, was held over the weekend, headlining some key gurus in the yoga and wellness industry including Rod Stryker, Brad Hay, Mark Breadner and Commando Steve. Learn more about this festival here.
We can learn so much about how to live our life when we ask and actively listen to the insights of children. After all, they pick up on all us adults say and do and could probably remind us of our positive intentions that we often let go of in our busy lives. Read on to find out what the children in my yoga sessions have to say.
Here’s what we’re offering in June with Rach from Shine Om.
Ayurveda is an ancient holistic medical system established in India that focuses on attaining and maintaining harmony of the mind, body and spirit. Learn more about Ayurveda and what our consultations involve.
Here’s what we’re offering this month with Rach from Shine Om.