Ayurveda, Kida Yoga, Wellness, Yoga

Find out what’s on offer this month with Shine Om

Although the colder weather is upon us, things are heating up for Shine Om as we have lots of new and exciting opportunities and collaborations in store for this introvert season.

My article 5 reasons why everyone should do yin yoga will be featured in Mudputty wellness magazine next month which I’m so proud of, we’re teaming up with Rise Studio to bring family yoga southside in June, and we’ll be involved with kids school holiday programs in North Canberra and the South Coast.

I cannot wait to share these experiences with you and continue to bring you more exciting news.

What's on in June with Shine Om

We can’t wait to meet you on the mat this month.

Sunday Funday Family Yoga

When: Sunday 23 June from midday to 1 pm.

Where: Belconnen Arts Centre

Cost: $25 per family.  Book now >> or direct debit to save on booking fees.

Family Yoga at Rise Studio

When: Sunday 30 June from 2 pm to 3 pm.

Where: Unit 39, 1 Cowlishaw St, Greenway, ACT

Your family investment is $30, and our self-care products will be available for purchase there too. Don’t miss this fun opportunity to connect with your loved ones. Get tickets >>

Ayurveda Consultations

Ayurveda consultations involve looking at your current routines, nutrition and lifestyle choices to identify any imbalances. Together we’ll then create an achievable plan which may include yoga, meditation and diet changes to create harmony in the mind, body and spirit.

Read more here >> 

Consultations are available at an introductory offer of $150 for 75 mins for the initial consult (usual fee is $180). Follow up appointments are encouraged to monitor progress and run for 60 to 75 mins per session. Our follow-up intro rate is $110 per session (usual fee is $130), and the price is available until EOFY (June 30 2019).

Introductory Packages Available:

 5 x 1:1 session $500 + 1 free check-in call (Save up to $250).
 10 x 1:1 session $1000 + 2 free check-in calls (Save up to $500).

 

Rach can also offer consultations via Skype and in person in either Canberra or Sussex Inlet on the south coast of NSW, Australia.

Click here for more information on Family Yoga and Kids Yoga.

Get in touch to secure your spot on the mat with Rach this month. Email shineominfo@gmail.com today!

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